July 15, 2020
By: Staff Report
TAMPA, Fla. – Fresh From Florida, offers agriculture news, farming tips, and recipes that can turn you into a gourmet chef. Today we are sharing a Florida Tropical Smoothie, this one is easy to make!
INGREDIENTS
1 cup Florida tropical fruit (such as mango, papaya, avocado, or dragon fruit)
½ banana
1 teaspoon Key lime juice
1 cup liquid (water, juice, milk, or dairy-free milk)
½ cup low-fat vanilla or plain yogurt
Ice cubes
PREPARATION
Place all ingredients in blender and blend until smooth. Serve immediately.
Fresh tip: Fruits and vegetables can be prepared in advance and frozen in individual freezer-safe bags. Skip the ice cubes when using frozen ingredients.
For more delicious Fresh From Florida Recipes, visit https://www.followfreshfromflorida.com/recipes/
Publishers Note: While The Free Press will always be free for our readers, and ad-supported, we are asking our loyal readers to consider a monthly donation of $3 to maintain our local journalism and help us grow, as we ramp up ad sales locally.
You can click here to support us.
We thank you all for your consideration and supporting local journalism.